Reflexology for Irritable Bowel Syndrome (IBS)

Whilst reflexology does not claim to diagnose, treat or cure a disorder, it is thought that some disorders, such as these, have been shown (through mainly anecdotal evidence due to limited investment in scientific research) to respond well to reflexology.

 

Disorders of the digestive system are extremely common ranging from the occasional upset stomach to the more life-threatening colorectal cancer. They encompass disorders of the gastrointestinal tract, as well as the liver, gallbladder, and pancreas. Irritable Bowel Syndrome (IBS) is a common digestive system disorder which simply means 'inflammation of the colon'.

 

Intestinal System

The intestinal system is part of the digestive system and consists of the small and large intestine (colon). It eliminates solid waste products from the body and absorbs water. It is composed of the colon, also known as the large intestine or lower bowel and the rectum. Poor digestive function can create serious ill-health, both physically and psychologically.

 

Therapeutic effects of reflexology on the digestive system

• Working the intestinal reflexes in the direction of peristalsis can help move the contents through the gastrointestinal tract.
• The relaxation induced by reflexology helps the body switch over to the parasympathetic nervous system, which supports the whole digestive process.
• Promotes harmonious contraction and relaxation of diaphragm resulting in rhythmical massage of the abdominal organs.
• Releases muscular and emotional tension, both of which can severely hamper the digestive process.
• Unblocks congested energy promoting free flow of energy through all the channels so that the digestive process from the mouth to the anus can work effectively.
• Break down of deposits in the feet and the stimulation of reflexology decongests energy pathways allowing the digestive system to work optimally (as it does for all systems).

 

What is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome simply means 'inflammation of the colon'. As a result, there can be pain and swelling around the lower abdomen and the bowel movements become irritable and loose resulting in persistent diarrhoea.

 

There can be a number of possible causes for this including poor diet, food poisoning, viral infection in the intestines, stress, back problems, medications (especially antibiotics), crohn's disease, stomach upset and allergies.

 

In some cases, the inflammation is accompanied by ulceration of parts of the membraneous tissue in the colon as well (known as 'ulcerative colitis'). In this instance, there is often blood found in the stools.

 

It is vitally important to isolate and identify the possible causes in each individual case before selecting the most appropriate remedy. A full physical examination by your health practitioner is therefore advisable in all cases of irritable bowel syndrome.